Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance. The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to Los Angeles, where she trained under the tutelage of Maty Ezraty and Chuck Miller.
The Yoga Vine warmly invites you to register for her workshops during her first ever visit to Perth, inside the beautiful studios at West Australian Ballet Centre.
Fri 8 July - 6.30pm - 8.30pm • Flow & Glow
Constant movement is the heart of vinyasa flow—and this class is here to make you move. This continuous flow class will get you out of your head and into the present movement. Heat and challenges will be woven into this constant movement so we can burn through our distractions and find our inner glow.
Sat 9 July - 10.30am - 1.00pm • Sneak Attack Core
Let’s face it—core work is never fun—right? It might always burn, but a strong core is the key to a connected practice. This workshop finds creative and playful ways to access your core from the basics of vinyasa, playful floor work, pick-up + jump backs, balance work and pranayama. Before you know it you’ll be fully connected to your centre with a smile on your face.
Sat 9 July - 2.30pm - 4.30pm • The Hero's Journey
Love adventure and rich stories about heroes that conquer their fears? Take this flow class inspired by the journey of the hero! From battling warrior poses and mystical arm balances to the enchantment of backbends this class aims to challenge. Enjoy this whimsical blend of story and yoga that will get us out of our heads and into our bodies.
Sun 10 July - 10.30am - 12.30pm • All About The Bass
We’re bringing booty back every perfect aspect of it! This workshop celebrates the pelvis and all of its surrounding muscles. There will be a blend of lovely, slow and thoughtful floor work countered with fiery poses and challenging holds to give our hips the freedom to rock to their full ability.
Sun 10 July - 2pm - 4.30pm • Kick Your Feet Up : Arm Balances
This workshop is geared towards both fledglings of arm balances and full grown flyers. We will explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance. Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.
1 workshop $ 80
2 workshops $160
3 workshops $215
4 workshops $285
5 workshops $320
YOGA VINE MEMBERS WILL RECEIVE A DISCOUNT AUTOMATICALLY AT CHECKOUT
WHAT TO BRING:
Yoga mat/block/strap if you have them. The Yoga Vine can provide some props, please let us know.
West Australian Ballet Centre
134 Whatley Crescent