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HORMONES AND NUTRITION WORKSHOP WITH GEORGINA DUNCAN

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FEMALE HORMONAL HEALTH & WELLBEING 

This is a workshop for women that combines the principles of naturopathy, nutritional medicine and yogic medicine to promote hormone harmonization.

  • Learn what and how certain foods and herbs optimize neurotransmitter and hormone health. 

  • Discuss how stress (mental, physical or emotional) and constant ‘busyness’ impacts the female reproductive system and how to combat it.

  • Discover how common female hormonal conditions such as PMS, PCOS, fatigue, amenorrhea, dysmenorrhea, contraceptive pill withdrawal, endometriosis, weight gain or inability to lose weight & infertility can be helped or healed through appropriate naturopathic, nutritional and yogic medicine. 

  • Finish with a Kidney/Urinary Bladder Yin Yoga sequence & meditative practice to promote the parasympathetic nervous system and create an environment for optimal hormone production. 

This is a unique workshop that is part group Naturopathy consult, part women’s circle and part yoga class, designed to give you the fundamental knowledge and tools for adrenal and female hormone health and wellbeing. 

WHAT IS INCLUDED?

  • You will receive a booklet with all the Powerpoint slides and space for you to add notes as a reference manual for your continued hormonal health.

  • Georgie will do an email follow up post workshop for all attendees with additional information regarding specific foods and nutrients for optimal hormonal health

  • Healthy snacks and herbal tea to avoid any ‘hangry’ moments!

About Georgina

Georgie has a Bachelor degree in Naturopathy, and a special interest in female health, fertility and the endocrine system. She is also a yoga teacher (Vinyasa, Yin, Pre & Post Natal), a Mindful Birth practitioner and a former dancer. Her Naturopathy practice combines her knowledge from these various backgrounds to create treatment protocols that are unique and tailored specifically for the client.

Nutrition, nutritional supplements, herbal medicine, energetic medicine, yoga and lifestyle changes can all be implemented into treatment plans as needed. Georgie aims to work with her clients, as a partnership to move towards proper homeostasis and long lasting health and vitality.


WHERE : 187a St Georges Terrace PERTH

(Parking on street is FREE)

WHEN : Sunday 24th March, 2019

TIME : 1.00pm - 4.00pm


COST : TYV MEMBERS - $55

NON MEMBERS - $65

FOR ALL BOOKINGS PLEASE EMAIL GEORGINA AT

contact@elementalhealthandwellbeing.com.au


PAYMENTS TO

THE YOGA VINE

BSB 086027

ACC 988520996

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