MENS HEALTH WEEK
7am - 8.30am
To all our lovely Men in the community, Mens Health Week is on again and we at The Yoga Vine are hosting a special FREE event for all men; dads, sons, brothers, uncles, grandads and brothers.
On Tuesday 11th June at 7am we are holding one such event for men with 2 Mens health speakers. Firstly, we welcome James 'Fish’ Gill. He is an Australian transformational facilitator and yoga teacher. He creates transformative social and emotional learning experiences that grow empathy, connection and understanding in the face of conflict, complexity and difficulty (or as he terms it, turn shit to gold). Fish’s programs have grown connection and transformed complex interpersonal challenges in multinational organisations, businesses, non-profits and schools throughout Australia since 2008. James will be holding space to have conversations about growing a community of good men around us!
Mens health, in particular, pelvic health, is still a little overshaddowed by breast cancer but you might be surprised to know that Prostate Cancer has overtaken breast cancer as the most diagnosed cancer in the world. Jo Milios is Perth's leading mens health specialist, recently completing her PHD and helping men understand the symptoms and how early detention is the key to survival.
So join these two top speakers along with Donna for a gentle morning stretch and open your minds and ears to learn the strong emotional and physical benefits of community, health and yoga!
To book your FREE spot, click the link below. Spaces are limited. Bring the guys from the office, your mates or your brothers!
Donna Yoga 7am - 7.30am
‘Fish’ Gill 7.30am - 8.15am
Jo Milios Physiotherapist 8.15am-8.30pm
Complimentary Protein smoothie for breakfast from Panache Cafe.